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Mediterranean diet

Mediterranean diet linked to heart-protecting mitochondrial microproteins

Mediterranean diet linked to heart-protecting mitochondrial microproteins

New research from USC suggests the Mediterranean diet may protect the heart and brain by activating tiny proteins within the mitochondria.

Health ·18 Jul 2026, 05:35 ·Lina Park 4 min read
Mediterranean diet reduces Alzheimer's risk, especially for genetic carriers

Mediterranean diet reduces Alzheimer's risk, especially for genetic carriers

A study tracking over 26,000 participants over three decades found that a Mediterranean diet is linked to cognitive benefits, particularly for APOE4 carriers.

Health ·30 Jun 2026, 01:03 ·Lina Park 4 min read