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heart health

American Heart Association says five cups of coffee daily is generally safe

American Heart Association says five cups of coffee daily is generally safe

A new American Heart Association scientific statement suggests that moderate coffee consumption is not inherently harmful to heart health for most adults. Researchers emphasize the importance of limiting added sweeteners and considering individual factors like genetics.

Health ·22 Jul 2026, 08:33 ·Lina Park 3 min read
Adverse neighborhood conditions in early adulthood predict future heart risk

Adverse neighborhood conditions in early adulthood predict future heart risk

A study reveals that environmental factors exert a cumulative influence on the cardiovascular system, as measured by coronary artery calcification. Experts suggest these neighborhood social determinants are as predictive of future health as personal health history.

Health ·18 Jul 2026, 15:33 ·Lina Park 3 min read
Cardiologists warn that processed protein shakes may harm heart health

Cardiologists warn that processed protein shakes may harm heart health

New research indicates that protein consumption exceeding 22 percent of daily calories may activate immune cells that contribute to arterial hardening.

Health ·28 Jun 2026, 17:05 ·Lina Park 3 min read