brain health
Frequent TV watching in midlife is linked to smaller brain structure volumes
Recent studies suggest that frequent television viewing during midlife is associated with smaller brain structures, while cognitively stimulating sedentary tasks do not show the same negative effects.
What if a shingles jab could also protect your brain?
Emerging research indicates that the shingles vaccine might provide neuroprotective benefits beyond preventing painful rashes, potentially reducing dementia risk in older adults.
Up to 45% of dementia risk can be prevented or delayed: WHO
The World Health Organization has released updated guidelines identifying modifiable health and lifestyle factors that can prevent or delay dementia. Researchers are also exploring new diagnostic blood tests and experimental drug therapies to address cognitive decline.
The Best Foods For Your Brain Health After Age 40
Neurological research suggests that specific anti-inflammatory and antioxidant-rich foods can support brain function and mitigate cognitive decline. Experts are also investigating how dopamine system damage contributes to long COVID symptoms.
Experts highlight early detection, lifestyle changes to reduce dementia risk
Healthcare professionals are shifting toward a proactive model of dementia care, emphasizing early diagnostic screening and evidence-based lifestyle modifications to delay cognitive decline.